Dr Hewes Journey to Freedom
Evergreen Counseling and Coaching is a therapy service founded and led by Dr. Sarah Hewes, a Licensed Professional Counselor with over 20 years of experience specializing in eating disorders, body image, and related mental health concerns. Dr. Hewes brings a compassionate and client-centered approach to therapy, drawing from various therapeutic modalities such as Cognitive-Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) concepts. She believes in the importance of individualized care and tailors her approach to each client's unique needs and goals.
My Mission is to empower you
Her academic experience includes positions at Yale University School of Medicine and McLean Hospital in Belmont, MA, as well as teaching at the collegiate and graduate level at four different universities. She is licensed in Connecticut and Colorado.
Dr. Sarah's mission is to empower individuals on their journey to better mental health by providing specialized support for eating disorders. She offers personalized care, tailoring therapy to each client's unique needs. Through in-home therapy and nutrition support, she breaks down barriers to recovery, collaborating with dietitians for holistic wellness.
My Values
Compassion
Healing from an eating disorder is physically and mentally exhausting. You are not alone in this journey. I am deeply committed to your health and well-being and will be with you every step of the way.
Empowerment
Dr. Sarah Hewes empowers clients to transform their relationship with food and wellness, providing specialized support and guidance.
Holistic Wellness
I strongly believe in collaborating with your providers and Care Team that know you best so as to provide the most comprehensive care.
What is my educational background?
University of Miami, Coral Gables, FL
Ph.D. Counseling Psychology
Research focus: Eating disorders, the Female Athlete Triad/RED-S, Perfectionism
Dissertation: Perfectionism as a Predictor of Eating Disorder Symptoms: A Comparative Study of Female College Athletes and Non-Athletes.
The Carson Center for Adults and Families, Westfield, MA
Predoctoral Internship
Focus: Community Mental Health
Northeastern University, Boston, MA
M.S. Counseling Psychology
Research focus: Eating Disorders and Feminist Theory
Loyola University, Baltimore, MD
B.A., Education
Research focus: Education, Special Education, Learning Disabilities
Where am I licensed to practice therapy?
Licensed Professional Counselor in Connecticut (2010- present)
Licensed Professional Counselor in Colorado (2016- present)
Schedule a free 15 min consultation with me to discuss your needs and explore how I can help you on your path to recovery.
